BEGIN YOUR WELLNESS JOURNEY.
Services:
Providing powerful and effective change by altering the subconscious mind.
Quit smoking
Addiction control/removal
Weight loss/management
Gastric sleeve procedure
Anxiety
Depression
Regression
Sports performance enhancement
Addressing fears and phobias
Confidence building
Life path evaluation
Soul Grounding
Energy cleansing and balancing
Hypnotherapy
For more information on the above services please visit our Hypnotherapy page.
Hypnotherapy suits a huge variety of people and can actually help animals,
Even if you think you cannot be hypnotised, the likely hood is you can but ultimately I have a multitude of susceptibility tests we can explore during your free consultation
Life and wellness COACHING
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session or book a free consultation today.
A life coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life. But because we are all different, as will be our goals.
Life and Wellness coaching involves Teaching useful emotional and behavioural regulation techniques. Collaborating with clients to develop action plans that centre on the actualisation of their stated ambitions. Evaluating clients advancement toward goal actualisation. Encouraging continued and sustainable progress.
Weight Loss and MANAGEMENT
Body image and weight concerns are something that plague such a huge percentage of adults and children in todays society,
I am personally someone who has struggled with weight and body issues, being an extremely overweight child to an anorexic teenager, I took years to find a balance of acceptance in my own body,
Having been through my own experiences I know there is a better and easier way,
If you are looking for large scale weight loss I would suggest taking a look at the Gastric sleeve procedure on our Hypnotherapy page,
But for anyone wanting help maintaining there current weight, increasing their fitness, requiring help or advice in fitness or nutrition or simply want to loose some weight and live a healthier lifestyle with a positive focus on body image, then please reach out now, I would love to share this journey with you.
"Nothing is impossible. The word itself says, 'I'm possible!'" —Audrey Hepburn
"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." —Ralph Waldo Emerson
"If my mind can conceive it, if my heart can believe it, then I can achieve it." —Muhammad Ali
For more information on the weight loss services I offer, or to enquire about a personalised program, please reach out here, I would love to hear from you.
“It all starts with a thought, an idea but its the actions that follow which make the difference.”
Lee Barker - Certified master Hypnotherapist.
Fitness, sports PERFORMANCE and enhancement
“You can either experience the pain of discipline or the pain of regret. The choice is yours.” —Unknown
Sports performance enhancement is one of the most Taboo subjects in the fitness world and it is one of the fastest growing areas within the hypnotherapy industry.
Everyone from a novice player to a seasoned athlete is looking for that extra edge when it comes to performance,
Many of the professional athletes you will be familiar with use a multitude of traditional and holistic tools to gain the extra edge over their competitors.
Hypnotherapy is a great way to achieve a safe and effective edge over your competitors, there are many other tools and techniques out there but none as safe and effective as hypnotherapy.
For more information on Sports performance and enhancement
A more traditional form of therapy, a more relaxed, informal approach is taken.
A casual conversation between therapist and client, with a focus on discussing, addressing, or tackling concerns, or issues, delving deep into the clients current or past situations to ascertain the best and most appropriate approach to healing.
